Our Classes
HYBRID
A combination of functional cardio, resistance and bodyweight training. If you are looking for a balance of cardio and strength training, this is your go-to!
Rehab
FIREFIT has a valuable partnership with the Health and Performance Academy, allowing us to provide exceptional Rehab and Sports Massages by James Greene. These highly specialized services are offered in a private studio within FIREFIT, ensuring a dedicated and focused environment for effective rehabilitation work..
Nutrition
FIREFIT offers expert nutritional guidance with our team of certified nutritionists ready to assist you on your wellness journey. Whether you're seeking a one-time consultation to jumpstart your health goals or desire ongoing support with weekly or monthly check-ins, we provide a range of flexible options tailored to meet your individual needs. Let us be your partner in achieving and maintaining a balanced, nutritious lifestyle.
What do our members have to say?
FIREFIT is different to what you typically get from your general commercial gym. Typically, the first thing you will hear our clients talk about is our community and how there is no intimidation with regards to the environment once you are inside the door!
With less than 150 active members, you'll get to know you fellow members after only a couple of weeks and you'll be on first name basis with our coaches!
Don't believe us? Just watch one of our testimonials.
Member
Mark!
The results you can expect.
We support you at every step along your journey! Every month you will have the option to sit down with one of our coaches to reevaluate your goals as well as track your progress.
We track your progress in a number of way such as using our in-house body composition scanner to give you exact metrics on muscle gain and fat loss as well as an optional 1-1 strength test with one of our coaches.
To make things more interesting, we also run occasional challenges, where the member who achieves the best results in a particular time will win a cash prize! What more motivation do you need?
The FIREFIT Team
Stephen Lawless
Strength and Conditioning coach & Fitness Instructor
Conor Dunne
Coach
BSc Sports Science
David Leach
Coach
BSc Sports Science
Luke Lawlor
Coach
Strength and conditioning coach & Fitness Instructor
James Greene
Head of Rehab (HPA)
MSc Exercise Medicine
MSc Exercise Medicine
Craig Bennett
Coach
MSc Physiotherapy (Ongoing)
MSc Exercise Medicine
Paulina Pavlaviciute
Coach
Bsc Sports Science
MSc Clinical Dietetics
MSc Exercise Medicine
Ashling Gillen
Coach
Strength and conditioning coach & Personal Trainer
Anna Murphy
Strength & Conditioning Coach and Fitness Instructor
MSc Exercise Medicine
Niamh Boyle
Coach
Strength & Conditioning Coach and Fitness Instructor
MSc Exercise Medicine
Interested in more info or a trial?
Fill out the following form and we will be in touch!
We will give you the option of simply calling in for a chat or else you can try out your first class.
We will typically contact you after filling out the form within 12-14 hours.