We are delighted to announce, we are now offering 1:1 and 1:2 Personal Training here at FIREFIT. With personal training, you will have a coach behind you who cares about your progress and has the knowledge on how to best approach your specific demands to get the most out of your time.
Your training experience, daily life and its demands will all be accounted for when designing your plan. Additionally, our coaches will provide you with individualised nutritional support to give you the best chance of maximising your results.
Here at FIREFIT, our coaches have experience working with a range of clients including both the general population as well as elite level athletes. If you are someone who may require extra programming in simple cases such as being a soon to be bride, this could be exactly what you need. Additionally, if you are someone who has struggled with specific goals such as past injuries, weight loss etc, we can tailor these sessions around you. Regardless of your gender, experience or age, our coaches are here to build a better version of you.
Our private sessions last between and 45 and 60 minutes.
Contact us below and we will organise the best coach to get in touch and discuss your goals.
Meet The Team
BSc Sports Science DCU with over 4 years of experience.
BSc Sports Science TUD with over 3 years of experience.
Personal Trainer & Group Fitness Instructor
with over 10 years experience
Personal Trainer & Strength and Conditioning Coach with over 6 years experience